Low Self Esteem

Low self esteem is a lack of confidence in yourself and your abilities. No one likes you, loves you, understands you, values you.  You walk with your head down, avoid eye contact with people on the street, in lifts. Believe you are not as good as someone else. Wish you could be invisible, sneek into rooms hoping you will go unnoticed. You feel depressed.

People with low self esteem think things through in a negative way. i.e Jane is going to the Christmas Party and says to herself, "I bet no one talks to me and I have to sit on my own" instead of thinking "I will make sure I smile alot and say hello to everyone I know, I am sure I will have a good time"

You need someone to listen to you, and we mean really listen to you and your fears and what is causing you to feel like this. We will also help you see things differently and start to build on your confidence and also your self esteem so that you look at things differently and also look forward to your life in a more positive way. Maybe this will be the first time you have talked and someone has listened to you.

We also understand that low self esteem can come from people who you believe care about you treating you in a way that you think is acceptable, but it is not. We will help you understand and also build up your confidence so no one makes you feel like this. Everyone is equal let us help you learn this. 

TC Life Coaching will enable you to have a happy, more fulfilled life, you just need to contact us.

Your life for better, the life and feelings you deserve can be yours again.

Tel. 01633 865775.   Mob. 07961 584977